“Family Fun & Fitness” is coming back!

Posted: Apr. 16th, 2012 at 3:08 pm under Uncategorized

Last summer we launched our “Family Fun & Fitness” program. It was a huge success! This program is designed to gets kids off the couch and have families doing something together that is both healthy and fun!

We are bringing the program back! Starting Thursday, May 24th, we will resume the “Family Fun & Fitness” program at the Smyrna rink, from 6-9 PM. Admission is FREE to all families (must have at least 3 people, and consist of at least 1 adult and 1 child). Individuals coming in will pay $5 admission. Skate rental is additional for anyone needing to rent skates.

Roller Skating is:

  • A fun way to increase muscular strength and cardiorespiratory endurance.
  • A way to burn anywhere from 330 to 600 calories per hour!
  • Great for improving balance and flexibility.
  • A fantastic source of aerobic exercise.
  • A key to weight control.
  • Easy to learn.
  • A great tension reliever and enthusiasm builder.
  • An excellent way to help maintain good health.

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    So grab the family and come on out to enjoy skating…and some good old fashioned family fun!

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